SPORTS MASSAGE | COMPRESSION BOOTS | INFRARED SAUNA
The key to athletic success is how fast the bodies ability is to recover.
Training puts stress on our musculoskeletal and nervous system.
To enhance recovery we have put together a lounge specifically to provide our team with the same services that elite sports players receive including our infrared sauna, recovery compression boots, and our therapists.
The main difference is the way each professional approaches muscle disfunction, pain and conditions.
Both use styles of manual therapy. Techniques include sports massage, deep tissue massage, cupping, dry needling, passive stretching, and scraping.
Our RMRS compression boots inflate and relax in segments to mimic the natural muscle pump of the body to mobilise waste products and enhance lymphatic drainage.
Enhance lymphatic drainage
Remove waste products including lactic acid
Improve range of movement and flexibility
Speed up your recovery time
Allow you to train harder quicker
Relax and unwind
Increase flexibility and joint range of motion
Infrared saunas are increasingly popular in the health and fitness community for a number of reasons including the numerous health benefits and they just make you feel good!
Mindset is such an important part of an athletes preparation and recovery and with an infrared sauna at our disposal BodyCo Sports Recovery is the perfect place to switch off.
Relief from muscle pain and aches