BODYCO

ATHLETES LOUNGE

SPORTS MASSAGE  |  COMPRESSION BOOTS  |  INFRARED SAUNA

The key to athletic success is how fast the bodies ability is to recover.

Training puts stress on our musculoskeletal and nervous system.  

 

To enhance recovery we have put together a lounge specifically to provide our team with the same services that elite sports players receive including our infrared sauna, recovery compression boots, and our therapists.

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SPORTS MASSAGE

The main difference is the way each professional approaches muscle disfunction, pain and conditions.

Both use styles of manual therapy. Techniques include sports massage, deep tissue massage, cupping, dry needling, passive stretching, and scraping.

RECOVERY

COMPRESSION

BOOTS

Our RMRS compression boots inflate and relax in segments to mimic the natural muscle pump of the body to mobilise waste products and enhance lymphatic drainage.

  • Improve circulation

  • Enhance lymphatic drainage

  • Remove waste products including lactic acid

  • Improve range of movement and flexibility

  • Speed up your recovery time

  • Allow you to train harder quicker

  • Relax and unwind

  • Increase flexibility and joint range of motion

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INFRARED SAUNA

Infrared saunas are increasingly popular in the health and fitness community for a number of reasons including the numerous health benefits and they just make you feel good!

Mindset is such an important part of an athletes preparation and recovery and with an infrared sauna at our disposal BodyCo Sports Recovery is the perfect place to switch off.

  • Relaxation​

  • Improved circulation​

  • Improved Sleep​

  • Weight Loss​

  • Relief from muscle pain and aches