BodyCo Sports Recovery is where everybody gets treated as an elite athlete. We leverage the use of assessments, manual therapy, passive modalities and most importantly - movement!


So that you feel better, faster, stronger and longer.

How your session will look


Based on your symptoms - we will assess you using evidence based techniques to determine which style of manual treatment is most suited for you.



Based on your assessments - We will use a range of techniques including forms of massage, cupping, dry needling, coupled stretching, and instrument assisted techniques to reduce muscle tension an increase your mobility so that you are feeling and moving better.

strengthen it

Once we have reduced the tension in your body and have increased your range of movement, our team will then work with you to strengthen and control it using exercises specific to you.